Tools and Settings
Content
Introduction Wellbeing and Its Importance in Schools What frameworks exist to promote school wellbeing? What is the best approach for my school/district? Valuable Tools and Consideration Your Call to Action Student Wellbeing Interventions Positive Emotion Three Good Things Counting Blessings Envisioning Your Best Possible Self Understanding Humor Three Funny Things Outdoor Learning Bringing the Outside In Bibliotherapy Engagement Recognizing and Utilizing Personal Strengths ARCS Model of Curiosity Carousel Brainstorming Genius Hour Perspective Taking and Role-Play Arts Integration Drawing and Coloring Therapy Culturally-Enriching and Arts-Based Field Trips Culturally Responsive Practices Social Belonging Intervention Emotional Self-Regulation: RULER method Modeling Emotional Self-Regulation Skills Teacher Praise Relationships Modeling Love, Kindness and Forgiveness Active Constructive Responding Dialogue Journals Secret Strengths Spotting Peer Praise Notes Acts of Kindness Volunteering Fast Friends Buddy Bench Meaning Educating Students about Benefit Appraisals Gratitude Letters Savoring Strategies Taking in the Good (HEAL) Mental Time Travel Brief Mindfulness Activities Mindful Bell Mindful Breathing Body Scan Relaxation Mindful Walking/Movement Five Senses Mindfulness Mindful Photography Mindful Self-Compassion Accomplishment Future Thinking & When/Where Plans Hope Map G-POWER Goal Setting Embedded Self-Regulation Strategies Growth Mindset Grit and Deliberate Practice Developing Students' Resilience and Coping Skills Health and Vitality Healthy Sleep Habits Classroom Physical Activity Yoga Creative Playground Equipment Healthy Body Image Intervention Student-Led Health Program Interventions for School Employee Wellbeing School-Led Interventions for Teachers and Staff School Leadership Teams Professional Learning Communities Peer Mentoring and Coaching Supporting Teacher Autonomy Mindfulness Training Compassion Training Humor Training Incentivizing Physical Exercise Individual Interventions for School Employees Positive and Reflective Journaling Self-Regulation and Coping Strategies Self-Affirmation Self Compassion Letter Discovering and Utilizing Character Strengths Job Crafting Mindfulness Additional Interventions to Consider Dedicated Wellbeing Spaces Individual Wellbeing Plans for School Employees Comprehensive Wellbeing Programs Other Resources Additional Wellbeing Frameworks PROSPER ASPIRE SEARCH Five Ways to Wellbeing Wellbeing Conceptual Framework (Huppert & So) Flourish Model Suggestions for Further Research Websites and Networks Books Podcasts Scholarly ArticlesQuestions and Tasks
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